Irritable Bowel Syndrome (IBS)
Explanation
Irritable Bowel Syndrome (IBS) - one of the most affective digestive problems as reported by people across the planet. Although the exact reason for the cause of this disease is yet unknown, but scientific research says because of stress and worry.
Reasons/Causes
Causes of IBS are as follows:
Symptoms of IBS include anxiety, diarrhea, abdominal pain, chronic constipation, bloating, nausea, headache, tiredness, and anorexia.
Irritable Bowel Syndrome as per AyurvedicConcept
As per the Ayurvedic concept, many such digestive disorders can easily be considered to be a part of IBS. The presence of toxins and the aggravated body energies are usually can be considered as the main root of the disease. Ayurvedic treatment regarding Irritable Bowel Syndrome or IBS primarily focuses in de catalyzing the goaded body energy, restoration of the proper digestive system and elimination of the accumulated body toxins. As we come to know about stress factor being one of the key reasons, the proper, lifestyle stress andfocus guidance and specific herb treatment are given so as to strengthen the nervous system and nourish the mind.
Lifestyle Guide & Recommended Diet
Irritable Bowel Syndrome (IBS) - one of the most affective digestive problems as reported by people across the planet. Although the exact reason for the cause of this disease is yet unknown, but scientific research says because of stress and worry.
Reasons/Causes
Causes of IBS are as follows:
- Stress factor and anxiety
- Diarrhea
- Consumption of carbonated, caffeine and alcoholic drinks in excess
- Continued intolerance of Glucose products
Symptoms of IBS include anxiety, diarrhea, abdominal pain, chronic constipation, bloating, nausea, headache, tiredness, and anorexia.
Irritable Bowel Syndrome as per AyurvedicConcept
As per the Ayurvedic concept, many such digestive disorders can easily be considered to be a part of IBS. The presence of toxins and the aggravated body energies are usually can be considered as the main root of the disease. Ayurvedic treatment regarding Irritable Bowel Syndrome or IBS primarily focuses in de catalyzing the goaded body energy, restoration of the proper digestive system and elimination of the accumulated body toxins. As we come to know about stress factor being one of the key reasons, the proper, lifestyle stress andfocus guidance and specific herb treatment are given so as to strengthen the nervous system and nourish the mind.
Lifestyle Guide & Recommended Diet
- Vegetable, fresh fruits, and fruit juice consumption must be taken, so as to keep the inner lining of the stomach from burning sensation.
- Avoidance of carbonated, alcoholic and caffeine drinks must be followed.
- If one of the main problems is gas, then foods such as cabbage, citrus fruits, and beans must be avoided.
- Consume raw ginger, ginger tea to tackle IBS and its symptoms.
- Prepare tea by boiling one teaspoon of flaxseed in a cup of water. Drink them during night.
- Have one teaspoon of husk and half cup of yoghurt, an hour after dinner.
